Man I feel drained post workout even with eating. Going to drink more water and sleep more, aim for 7! Find positive support, and set up boundaries, continue to be you and be happy. It’s expected, shine on your own, never let someone box you in to thinking the worse of you Continue to put in work, build your future, build with decent people. Let see what the business gon be Aiming for 213 this week. Eat more, sleep more, drink more water
Had a strong leg day, went in on the squat, deadlift, and curls. Met Gabby, she a nice one forreal. Today you will be going over Runtime Complexity to determine how performant an algorithm is. How much processing power/time is required to run your algorithm. I think I need coffee, then going to walk snoh with a stick. going to work on algorithms , walk snoh, work on react
I’m not sure what i’m writing about, $2k a week…. I would just travel and eat workout splits chest/tris, back/bis, legs, boxing: core, shoulders, cardio Chest / Tris: cardio 15 Boxing : core, shoulders Back / Bis : cardio 15 Boxing : core, shoulders Legs : core, cardio 15 plank, elbow plank, alternating elbow planks, rotating side planks crunches, reach arounds leg lifts, alternate leg lifts Russian Twists.