6/27/22

I’m not sure what i’m writing about, $2k a week….

I would just travel and eat

workout splits

chest/tris, back/bis, legs,
boxing: core, shoulders, cardio

• Chest / Tris: cardio 15
• Boxing : core, shoulders
• Back / Bis : cardio 15
• Boxing : core, shoulders
• Legs : core, cardio 15
• plank, elbow plank, alternating elbow planks, rotating side planks
• crunches, reach arounds
• leg lifts, alternate leg lifts
• Russian Twists.