Man I feel drained post workout even with eating. Going to drink more water and sleep more, aim for 7! Find positive support, and set up boundaries, continue to be you and be happy. It’s expected, shine on your own, never let someone box you in to thinking the worse of you Continue to put in work, build your future, build with decent people. Let see what the business gon be Aiming for 213 this week. Eat more, sleep more, drink more water

Had a strong leg day, went in on the squat, deadlift, and curls. Met Gabby, she a nice one forreal. Today you will be going over Runtime Complexity to determine how performant an algorithm is. How much processing power/time is required to run your algorithm. I think I need coffee, then going to walk snoh with a stick. going to work on algorithms , walk snoh, work on react

Completed the workouts for the week! Feel solid all around body went through strength training. Opened the week with Chest / tri , legs , back / bi. Two boxing workouts : 8 and 10 rounds ! Next week you’re on to 12 rounds Chest: lets go for 45, 10…

how you feeling? body going through it haha 10 rounds tho! On pace for 12 rounds next week, have to tweak in between glove rounds You’re introducing yourself to women in the gym. Just be cool with it :) You clocked in at your goal weight for the week and…

you are on your motherfuckin grind bro 222lbs leggo so far this week, you had a solid chest, crazy hoop, boxing 8 rounds, daily cardio on point. Doing well on the stretching, monitor aches, massage and rest! Have to step up in engineering, today you will be documenting the project…

Be the man every day. Hooped, it was fun. Keep the fitness life going Tomorrow you have 8 rounds of boxing, bumped up 2 rounds from last session. I want you to go jab, one two, one two three, planks, sit ups in between 4th round go shoulders lateral /…

Had a good chest workout, four different exercises with four sets. Next week you’re going 5 Exercises 5 sets. Then 6 exercises 5 sets. Then 7 exercises 5 sets. Had a really good boxing workout, strength and skill is there. You are about 60% fitness of your peak … just…

Had a solid gym session, could have gone longer. But it was a nice tune up. Continue with the warm up and stretching. I like the split, so this week you did legs, boxing. Tomorrow you can do chest or back . Warm up, stretch, chest: flat, decline, incline, dum-bell…

I’m not sure what i’m writing about, $2k a week…. I would just travel and eat workout splits chest/tris, back/bis, legs, boxing: core, shoulders, cardio Chest / Tris: cardio 15 Boxing : core, shoulders Back / Bis : cardio 15 Boxing : core, shoulders Legs : core, cardio 15 plank, elbow plank, alternating elbow planks, rotating side planks crunches, reach arounds leg lifts, alternate leg lifts Russian Twists.