Paul Valderama7/19/22Went 12 rounds, dropped 2 lbs, this week is looking good for the workoutJul 25, 2022Jul 25, 2022
Paul Valderama7/13/22Had a strong leg day, went in on the squat, deadlift, and curls. Met Gabby, she a nice one forreal.Jul 18, 2022Jul 18, 2022
Paul Valderama7/8/22Completed the workouts for the week! Feel solid all around body went through strength training.Jul 13, 2022Jul 13, 2022
Paul Valderama6/30/22Had a good chest workout, four different exercises with four sets.Jul 1, 2022Jul 1, 2022
Paul Valderama6/28/22Had a solid gym session, could have gone longer. But it was a nice tune up.Jun 29, 2022Jun 29, 2022